It’s that time again when you realize that you have lost the fight.  It happens around this time every year.  You partied all summer long and now you look at your mid section in disgust.  Hey it was fun getting here, but you know deep inside that this is not where you should be.  I am on my trek once again to fight the calorie battle and get my self ready for this cruise on April the 8th of next year.  The weather outside is great so I have no excuses!!  The hot season is coming to a close and its time to get out there and get active!